Is an individual required to fast for their own personal distress?

Fasts & MourningPersonal Fasts

Synopsis

An individual may and should fast for personal troubles (illness, danger, imprisonment) as a means of repentance and seeking divine mercy, following the same principle as communal fasts. However, certain days are excepted.

Rishonim
Early Acharonim
Late Acharonim
Lenient
Strict
Lesser cited
Major authority

Discussion

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